Newsletter

Exciting things are happening at the DRC. Read about our peer mentors, upcoming DRC events, and campus events. 

Student's Corner 

Aliya's Soundtrack 

Hey! Welcome to Aliya's Soundtrack. I spent some time selecting tracks that blend genres and vibes, from upbeat anthems to chill tunes perfect for relaxation. I curated a collection of songs that resonate with different moods and moments. Each song was chosen to spark joy, nostalgia, or inspiration. It felt great to share my musical taste and hopefully introduce others to new favorites! More podcasts and playlists coming soon...

Best Spots on Campus

Have you ever found yourself in between classes not knowing where to go or what to do? Here is a spot that will help you get energized and have fun:

Games Room: The games room on campus is located in the Bronco Student Center and is a great place to unwind and have fun, whether you're playing solo or with friends. It offers a variety of games that provide a refreshing break from the stress of school and life. Playing alone lets you escape and recharge, while time with friends fosters laughter and connection. Overall, it’s an excellent way to relax, let go of stress, and return to your responsibilities with a clearer mind!

Bronco Access Mentor! 

The DRC Bronco Access Mentors (BAM) are here and ready to meet you! If you are interested in getting the semester started on the right foot and need support with Time Management, Notetaking Skills, or Study Skills you should consider meeting with one our peer mentor's. If you're interested in scheduling a meeting complete the BAM Appointment Request form to let them know your availability. The DRC has two new BAM Mentors for this Academic Year. 

Mentors Advice Column

Are you feeling stuck in a difficult situation? Do you feel like you could use advice on school or managing and balancing your responsibilities? Share your questions and advice inquiries in this form by scanning the QR code or clicking on the link, and we might feature your inquiries in our upcoming newsletter! Your concerns could help others, too. Let’s tackle this together!

Advice Column Form

Inspiration and Fun

Meme of the Month

[Picture of a skeleton reading a book]

When you have to read the same page over and over because you keep zoning out.

Motivation for the month:

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending."

- Carl Bard

Fun Fact:

• Research shows that neurodiverse individuals, such as those with autism, often excel in areas like pattern recognition and visual thinking, contributing to innovation in fields like technology and art!

DRC Events 

DRC Dia De Los Muertos Altar Creation

The DRC will be creating a beautiful Dia de los Muertos altar and celebrating the lives of those who have passed. Bring photos of your loved ones (people and pets included). This will be a meaningful space filled with memories love, and tradition. We are excited to see you there!

What to do:

• Bring a photo of your loved one to the DRC anytime between October 29 - November 7th
• You can pick up the photo of your loved one anytime after November 8th

When & Where:

• October 28th - November 8th
• DRC Main Office - Bldg. 9, Rm.103

Art Night

Create a self-portrait that reflects the unique aspects of your intersectional identities and, use art as a medium to explore how your identities impacts your experience on campus. Then pictures of your artwork will be displayed at DRC!

• Wednesday, November 13, 2024
• 5:00 PM - 6:00 PM
• Bronco Student Center, Bldg. 35, Rm.103
• Register for Art Night on myBar by November 6th (required)

Rock N Quote Workshop

Come paint a rock and write a thank you card expressing your appreciation for having this person in your life. Take this time to express your gratitude and show how much they mean to you. Let's spread kindness and inspiration, one rock and note at a time!

• Tuesday, November 26, 2024
• U-Hour (12:00 PM - 1:00 PM)
• Bronco Student Center, Bldg. 35 room 2321

RAMP

A program we have on campus that helps low-income, first-generation college students, and students with disabilities is RAMP. RAMP fosters academic excellence, leadership development, and cultural awareness.

RAMP's goal is to provide academic and personal support to participants so they persist at Cal Poly Pomona and graduate in a timely manner. RAMP's core services are reading tutorials; supplemental academic, career, and personal advising; and peer mentoring. Their services help students improve reading and study strategies, enhance personal growth, and develop professional skills.

If you would like to apply and see if you qualify for RAMP you can apply on their website.

Do note that if you are already in ARCHES you will not qualify for RAMP since both programs are TRIO Student Support Services programs.

DRC Testing and Finals

The deadline to submit a test request for finals week is one week away. All requests for finals week must be submitted by Monday, November 25 by 5:00pm. 

What you need to know: 

• Finals week is December 9-13
• DRC Finals Week Testing Hours are Monday – Thursday: 8am – 8pm and Friday: 8am – 4pm 
• DRC schedules finals during specific start times (see below). To determine your DRC Final start time, you will need to know the class final start time based on the university schedule.  

DRC Final Times: 

• Class Final Start Time: 7:00am to 9:00am, DRC Final Start Time: 8:00am 
• Class Final Start Time: 11:00am to 1:00pm, DRC Final Start Time: 12:00pm 
• Class Final Start Time: 3:00pm to 9:00pm, DRC Final Start Time: 4:00pm, Monday - Thursday; 12pm Friday 

If you need help scheduling your finals, contact us at drctesting@cpp.edu  or review the Finals Tutorial

Faculty/Staff Spotlight

Gabrielle Ortega

Gabrielle Ortega has been nominated for a spotlight recognition due to her exceptional support and outstanding leadership as a supervisor. Students have expressed their deep appreciation for her, saying, "Without her, I would have felt lost. I am so grateful to have her as a boss; she keeps me motivated and excited to come to work every day. I feel fortunate to work for her and the Registrar's Office."

A heartfelt thank you to Gabrielle Ortega for embodying kindness and unwavering support. Her dedication and encouragement truly makes our campus a better place for everyone.

Nominate a Faculty Member!

Has a faculty member on campus made a positive impact on your experience? If so, we’d love for you to recognize their hard work!

Fill out the form by scanning the QR code or clicking the link, and they could be featured in next month’s newsletter. Let’s show our appreciation for those who make a difference!

CPP Faculty Shout-Out Form

Campus Events 

We Are Here for Each Other: Spirit edition

The Centers for TREE, in collaboration with Counseling and Psychological Services (CAPS), are offering a supportive space to release election energy through creative expression through painting. 

• Monday, November 4, 1:00 PM - 3:00 PM
• Building 95 Lawn

We Are Here for Each Other: Body edition

The Centers for TREE, in collaboration with Counseling and Psychological Services (CAPS), are offering a supportive space to release election energy through movement with theater and dance. 

• Tuesday, November 5, 12:00 PM - 1:00 PM
• Dance Studio, 41- 1A

Undocumented Student Services (USS) Mental Health Drop-Ins

Cintia Rodriguez, LCSW from Counseling & Psychological Services (CAPS) is available for Drop-in hours.

Drop-in hours are brief, 15-30-minute, therapeutic consultations where you can chat with a therapist about a stressful situation, a bad day, check-in with your mental health and/or be assisted with tools to regulate your emotions.

The following drop-In hours are reserved for Undocumented Students Services.

• October 15 & 22 - Virtual* via Zoom* from 2:00 PM - 4:00 PM
• October 29 & November 5 - In-Person (building 26, room 101) from 2:00 PM - 4:00 PM

Solve the Riddle: Win a Prize!

Be the first student to answer this riddle and win a prize! Enter your answer by scanning the QR code and filling out the Riddle Response form.

Riddle: 

In a peaceful spot where students can roam,

Stone paths and blossoms make it feel like home.

With koi swimming gently and trees standing bright,

What is this place, a refuge of light?

A space for reflection, where quiet hearts meet,

With nature surrounding, it's hard to beat.

Find me on campus, where serenity starts

What is this haven that soothes every heart?

What am I?

Last Month's Riddle Winner!

Our October winner was Megan Garcia Gamble! Thank you, Megan, for playing!

Exciting things are happening at the DRC. Read about our peer mentors, upcoming DRC events, and campus events. 

Student's Corner 

Aliya's Soundtrack 

Hey! Welcome to Aliya's Soundtrack. I spent some time selecting tracks that blend genres and vibes, from upbeat anthems to chill tunes perfect for relaxation. I curated a collection of songs that resonate with different moods and moments. Each song was chosen to spark joy, nostalgia, or inspiration. It felt great to share my musical taste and hopefully introduce others to new favorites! More podcasts and playlists coming soon...

Best Spots on Campus

Have you ever found yourself in between classes not knowing where to go or what to do? Here is a spot that will help you relax and unwind:
Japanese Botanical Garden: The Japanese Botanical Garden on campus is a serene oasis perfect for unwinding with a good book. This hidden gem offers a peaceful retreat, perfect for those looking for a tranquil space to relax and recharge. Whether you're looking to escape the hustle and bustle or simply enjoy nature, it's a must-visit spot on campus.

Bronco Access Mentor! 

The DRC Bronco Access Mentors (BAM) are here and ready to meet you! If you are interested in getting the semester started on the right foot and need support with Time Management, Notetaking Skills, or Study Skills you should consider meeting with one our our peer mentor's. If you're interested in scheduling a meeting complete the BAM Appointment Request form to let them know your availability. The DRC has two new BAM Mentors for this Academic Year. Checkout their Bio's below to get to know them.

DRC Events 

BAM's Vision Board Workshop

Join us to create a personalized vision board that will serve as a powerful daily reminder of your goals. We’ll guide you through effective goal-setting strategies to help bring your vision to life. Sign-up for the Vision Board Workshop on myBar is not required but encouraged.

• Tuesday, October 8, 2024
• U-Hour (12:00 PM - 1:00 PM)
• Bronco Student Center, Bldg. 35 room 2337

DRC Meet and Greet Trick-or-Treat

Come for an open house, meet the staff, and get some candy! Costumes are not required but are welcomed. There will be a costume contest for those that want to join. Sign-up for DRC Meet & Greet on myBar is not required but encouraged.

• Thursday, October 31, 2024
• U-Hour (12:00 PM - 12:50 PM)
• DRC Main Office - Bldg. 9, Rm.103

DRC Dia De Los Muertos Altar Creation

The DRC will be creating a beautiful Dia de los Muertos altar and celebrating the lives of those who have passed. Bring photos of your loved ones (people and pets included). This will be a meaningful space filled with memories love, and tradition. We are excited to see you there!

What to do:

• Bring a photo of your loved one to the DRC anytime between October 29 - November 7th
• You can pick up the photo of your loved one anytime after November 8th

When & Where:

• October 28th - November 8th
• DRC Main Office - Bldg. 9, Rm.103

Art Night

Create a self-portrait that reflects the unique aspects of your intersectional identities and, use art as a medium to explore how your identities impacts your experience on campus. Then pictures of your artwork will be displayed at DRC!

• Wednesday, November 13, 2024
• 5:00 PM - 6:00 PM
• Bronco Student Center, Bldg. 35, Rm.103
• Register for Art Night on myBar by November 6th (required)

Keep an eye out for upcoming events...

Do you have someone that grounds you when things get tough? Perhaps, you would refer to this person as your “rock.” We have an upcoming event that will give you the space to show appreciation and gratitude to this person.

Online Drop-In Hours for Spring 2025 Class Selection

Miguel Martinez, DRC Academic & Outreach Advisor

DRC will be holding online drop-in hours specifically to assist with class selection for Spring 2025. If you have any questions or need guidance on your schedule, feel free to join via Zoom. This is supplemental advising, so be sure to visit your major advisor to ensure you're taking the correct major courses.

Drop-In Hours:

• Monday, October 14: 9:00 AM – 11:30 AM
• Tuesday, October 15: 9:00 AM – 11:30 AM

Click to Join on Zoom

I look forward to helping you plan your schedule for a successful Spring semester!

Nominate a Faculty Member!

Has a faculty member on campus made a positive impact on your experience? If so, we’d love for you to recognize their hard work!

Fill out the form by scanning the QR code or clicking the link, and they could be featured in next month’s newsletter. Let’s show our appreciation for those who make a difference!

CPP Faculty Shout-Out Form

Campus Events 

NDSA Halloween Meeting

Join NDSA for their Halloween Meeting. Their will be Halloween candy, sensory friendly decor, and costumes are welcome but not mandatory.

• Wednesday, October 16, 1:30 PM - 3:00 PM
• Bronco Student Center Andromeda

41st Hot Dog Caper

Cal Poly Pomona Enterprises, campus partners and sponsors welcome the university community back to campus with the annual Hot Dog Caper. All students, faculty and staff are invited to enjoy free hot dogs, chips, frozen treats, drinks and entertainment. #hohtdogcaper

• Tuesday, October 10, 11:30 AM - 1:30 PM
• Bronco Commons

Domestic Violence Awareness Month

Tie-Dye Tuesday!

On Tuesdays we wear purple. Tie-Dye a bandana to raise awareness for Domestic Violence. #purpleTuesdays

• Tuesday, October 8, 12:00 PM - 1:00 PM & 5:00 PM - 6:00 PM
• University Park

Break the Cycle

Ride a stationary bike to "Break the Cycle" and show support for survivors of Domestic Violence. Snacks will be provided!

• Tuesday, October 15, 12:00 PM - 1:00 PM & 5:00 PM - 6:00PM
• In Studio E at the BRIC

Resource Fair

Guest speaker, honor a domestic violence survivor by biking, tabling from community resources. Billy the Bronco, & many opportunities ' for swag merch and freebies!

• Tuesday, October 22, 5:00 PM - 7:00 PM
• Bronco Commons

Undocumented Student Services (USS) Mental Health Drop-Ins

Cintia Rodriguez, LCSW from Counseling & Psychological Services (CAPS) is available for Drop-in hours.

Drop-in hours are brief, 15-30-minute, therapeutic consultations where you can chat with a therapist about a stressful situation, a bad day, check-in with your mental health and/or be assisted with tools to regulate your emotions.

The following drop-In hours are reserved for Undocumented Students Services.

• October 15 & 22 - Virtual* via Zoom* from 2:00 PM - 4:00 PM
• October 29 & November 5 - In-Person (building 26, room 101) from 2:00 PM - 4:00 PM

Solve the Riddle: Win a Prize!

Be the first student to answer this riddle and win a prize! Enter your answer by scanning the QR code and filling out the Riddle Response form.

I’m a haven of whispers, where stories unfold, With towering shelves of knowledge, both new and old. Bright windows invite you, as learners unite, For tutoring and guidance in my quiet light.

What am I?

Its a new Academic Year and exciting things are happening at the DRC. Read about our peer mentors, upcoming DRC events, and campus events. 

Bronco Access Mentors 

The DRC Bronco Access Mentors (BAM) are here and ready to meet you! If you are interested in getting the semester started on the right foot and need support with Time Management, Notetaking Skills, or Study Skills you should consider meeting with one our our peer mentor's. If you're interested in scheduling a meeting complete the BAM Appointment Request form to let them know your availability. The DRC has two new BAM Mentors for this Academic Year. Checkout their Bio's below to get to know them.

Meet our new Bronco Access Mentor, Aliya! 

Hey hey! I’m Aliya Patterson. I’m currently a Communications major, and I transferred to CPP last Fall to finish my Bachelors degree. I am passionate about being a helping hand to others, which fulfills my life because I know I’m having a positive impact. I love a good conversation, and things I love to talk about are memes, pugs, matcha, Criminal Minds, astrology (I’m a Virgo), music, fun facts, The Sims and other games, escape rooms, and more. Once you meet me, you’ll get a good understanding of who I am in 7.2 seconds. 

Heads up: I might be the only person in 2024 still using the word “yolo.” (It needs to have a comeback). After school, I plan to become a Speech Language Pathologist for children. 

Although I haven’t been a part of any clubs yet, I do plan to. I look forward to being a positive contributor to the DRC and to my peers. Thank you for your time and hope to chat with you soon! 

Meet our new Bronco Access Mentor, Stephanie! 

Hello, I’m Stephanie Flores and I am thrilled to be a part of the Disability Resource Center as a peer mentor. I have a Bachelor’s Degree in Liberal Studies as well as my Multiple Subject Teaching Credential which I received through Cal Poly Pomona. I am also currently pursuing a Master’s Degree in Educational Leadership. Having been a student here for the past four years, I have a strong connection to our university community and am passionate about supporting and empowering students. Outside of work I enjoy reading, traveling, and spending time with my friends and family. I look forward to contributing to our campus community and helping students achieve their goals. 

DRC Events 

Vision Board Night 

Come visualize your goals this semester by making a Vision Board. All materials are provided; bring your ideas and get ready to turn your goals into a visual plan for success. 

• September 10 & 11, 2024 

• 5:30 - 6:30pm 

• Care Center, Bldg. 97 1st floor 

DRC Sensory Day 

Come destress with Play-doh, Legos, and essential oils. 

• Tuesday, September 24, 2024 

• U-Hour (12:00 - 12:50pm) 

• Engineering Meadow 

Campus Events 

Wellness Fest 

Come out for activities, informative workshops, and rejuvenating experiences designed to nourish the mind, body and spirit. Free Food! 

• Wednesday, September 18, 2024 

• 11:30am - 1:30pm 

• University Quad 

CAPS Workshops 

Am I sad, lonely, or depressed? Understanding and coping with depression 

• Diagnoses will not be performed on site. 

• Tuesday, September 24, 12:00 p.m. 

• Building 7 room L-100 

Healthy Boundaries: Putting yourself first  

• Prioritize yourself through self-care and setting healthy boundaries. This workshops is for you if you put your obligations or other's needs before your own. 

• Tuesday, October 1, 12:00 p.m. 

• CAPS, Building 66 Room 116 

CAPS Groups 

CAPS hosts a variety of Group counseling sessions and Drop-in Group Sessions. Some examples are: 

• Anxiety 101 

• Mindful Broncos 

• Healing After Trauma 

• Navigating Relationships 

Check out the CAPS Groups website for details. 

Music for Healing 

Come Connect with Cheyenne Smith of CAPS and the Black Resource Center (BRC) for a Therapeutic Community Building Playlist Workshop 

• Thursday, September 19 12:00 - 1:00pm 

• BRC, Bldg. 95-L110 

Imposter Syndrome in Latinx College Students 

Hosted by CAPS & Cesar E. Chavez Center for Higher Education (CECCHE) 

• Thursday, September 26 12:00 - 1:00pm 

• CECCHE, Bldg. 95-L100 

 All Things are Possible in May! 

May is here and finals are soon approaching! The Disability Resource Center is here to give you all this month's important dates and activities this May! 

DRC Students Needed 

Location: Zoom or In-Person 

• Compensation: $20 Amazon Gift Card
• Requirements: Participate in an in-depth 45-60 minute interview during Spring 2024 semester
• Identify as Latina/o
• Registered with the DRC
• Between the ages of 18-21

The study aims at understanding the experiences of Latina/o students w/ disabilities transitioning from high school to college 

Interested? Contact Ed.D Candidate Ana Quiroz (aquiroz@cpp.edu) 

Connect With Your Peers! 

The DRC would like to spotlight its students who want to share their stories! Storytelling is a wonderful way to share experiences, allow others to understand the DRC student population, and provide a space to break the stigma surrounding disabilities. If you are interested in having your story shared and be highlighted on our Instagram, scan this QR code. 

Extended Hours! 

Student Wellbeing & Support are extending their hours every Tuesday and Thursday! 5:00pm-7:00pm this Spring 2024 Semester from March 12-May 9! Located at the Care Center Bldg.97 (Campus Marketplace, 1st Floor) 

DRC Graduate Pins! 

If you are a DRC Graduate this semester and would like a DRC Graduate pin, pins are available at the main DRC Office for pick-up. Please stop by any time Monday – Friday 8am-5pm through Thursday, May 9, 2024 to collect yours. 

Centers for T.R.E.E. Graduation Celebrations! 

The Centers for T.R.E.E. Cultural & Identity-based Graduation Celebrations are campus-wide events that honor the achievements and academic excellence of all students while incorporating traditions and practices that uplift our communities. All students are welcome and invited to attend, and you may register for more than one celebration. For details about all celebrations, visit the T.R.E.E website. 

Graduation Celebration Dates: 

Native American Graduation Celebration 

• Friday, May 3, 2024 
• 6:00pm-8:00pm 
• University Plaza

Black Graduation Celebration: 

• Sunday, May 5, 2024 
• 11:00am-2:00pm 
• Bronco Student Center, Ursa Major 

Womxn of Distinction Celebration 

• Wednesday, May 8, 2024 
• 6:00pm-8:00pm 
• Bronco Student Center, Ursa Major 

Lavender Graduation Celebration 

• Thursday, May 9, 2024 
• 6:00pm-8:00pm 
• Bronco Student Center, Ursa Major 

Asian Pacific Islander Desi American (APIDA) Graduation Celebration 

• Friday, May 10, 2024 
• 6:00pm-8:00pm 
• University Theatre 

Raza Graduation Celebration 

• Saturday, May 11, 2024 
• 1:30pm-4:00pm 
• Kellogg Arena 

Important Dates 

• May 7th: 
  • NDSA Club Meeting - NDSA at University Park (Old Stables) from 12:00pm-1:00pm 

• May 11th:
  • Finals Week May 11th- May 17th 

The DRC Instagram will be closing! 

May 31st, 2024 will be the last day the DRC Instagram will be up! 

BAM Meetings are available for the Spring 2024 Semester! 

If you are looking for some mentoring to get off on a good foot this semester look into scheduling a meeting! To schedule an appointment with a Bronco Access Mentor, please complete the BAM appointment request form! 

The NeuroDiverse Student Alliance is hosting club meetings! 

The NeuroDiverse Student Alliance (NDSA) meets to socialize, share neurodivergent student experiences, and support each other by discussing ways to effectively advocate for disability justice on campus. Spring 2024 Meetings will be held biweekly on Tuesdays from 12pm-1pm. 

The next NDSA meetings for April will be held on April 9th and April 23rd. For more information see the NDSA club link on myBAR. 

The NeuroDiverse Student Alliance Has Elected New Members! 

Please congratulate Steven Woo (President) and Serena Manjur (Scheduler) on being elected for the NDSA club executive member positions. If you would like to be participate in NDSA, please join the club on MyBar. 

Let’s Get Ready For Finals! 

Finals are just around the corner! Below are some tips to help you prepare for a successful exam week! 

More information and tips can be found with this link. 

• Avoid Procrastination 
• Get Plenty of Rest 
• Create a Study Oriented Space 
• Level Up Your Playlist 
• Ditch Distracting Devices 
• Experiment With Study Tactics 

What to expect for Finals Weel at the DRC: 

The countdown to summer has started, which means finals week is getting close.   

Here are some quick things to know about finals week at DRC:  

• Testing Locations – We will have testing at both DRC and the Test Center. About 1-2 days before your test you will get a reminder email which will include the location you will be testing at, make sure you know where to go for each exam. Locations for each exam can also be viewed on your myDRC portal once the reminder has been sent.  
• Extended Testing Hours – DRC will proctor exams from 8:00am to 8:00pm Monday through Thursday, and 8:00am to 4:00pm on Friday of finals week.   
• Time Slots – DRC only has 3 start times for finals week: 8:00am, 12:00pm, 4:00pm* to ensure students will have a reduced distraction environment all exams must start at these times.   
• Testing Time- The length of the exam may initially be shown as zero minutes on your reminder email or on the portal. Once the professor has given us the exam time, we will add it and update your test time accordingly.  

Do you have an Online Final via Canvas, Connect, Kudu or another website?   

• If you schedule your proctored, online exam at the DRC don’t forget to check the box on your test request that it is online test so we can plan accordingly.  
• Please remind your instructors that you are requesting your accommodations and let them know of the start time if you are scheduled to take it at the DRC as this time will be different than when the class starts their finals.  
• If you plan on using your own computer at the DRC, please add a note to your test request so we can plan accordingly. Please know that we cannot guarantee you will have access to an outlet so please come with your device charged.   

What to expect when you check-in for an exam?  

• DRC recommends you arrive 10-15 minutes early to your scheduled exam time and line up outside the front door.   
• Once check-in begins, students with online exams will be checked in first, the reminder of students are checked-in in the order of the line. All students lined up by the start time, will be considered on time, and your test time will start once you are completely checked-in.    
• Additional time will not be added for late arrivals or for students who do not finish within their allotted time.   
• Students should have all testing materials that will be used to test out and ready to go before check-in. All other personal belongings should be put away in a backpack or bag which will be put in the locker area. Please confirm with instructors ahead of time what materials are allowed.    
• Students are responsible for providing their own pencils, erasers, Scantrons, Blue Books, or other required testing materials.  

*On Fridays, the last time slot is 12:00pm. 

Upcoming Events Include: 

NeuroDiverse Student Alliance 2024 Club Meeting Dates 

May 7th: Club Meetings 

• Location: University Park (Old Stables) 
• From 12:00pm-1:00pm  

BRC Mental Health Drop Ins 

With Cheyenne Smith, LCSW of Counseling & Psychological Services  

Tuesdays 10am-1pm (Virtual or at CAPS) & Wednesdays 2pm-5pm (at the BRC) 

Drop in hours where you can  

• Chat with a therapist 
• Check in on your mental health 
• Learn coping skills 
• Work through conflicts 
• Discuss School/ Work/ Life Balance 
• Talk about relationships 
• Set intentions and goals 
• Get tips to manage your mood 
• Explore self-care 
• Get connected to resources and more 

Schedule a consult today via MyHealthPortal. Select Schedule an appointment, Select Counseling, and psychological services, select televisit or visit, & select Black Resource Center as the location. Email Csmith2@cpp.edu for any questions or special requests. 

Admiring April Showers! 

April is the month to grow and to put our all into these final weeks of school! The Disability Resource Center is here to give you all this month's important dates and activities this April! 

Connect With Your Peers! 

The DRC would like to spotlight its students who want to share their stories! Storytelling is a wonderful way to share experiences, allow others to understand the DRC student population, and provide a space to break the stigma surrounding disabilities. If you are interested in having your story shared and be highlighted on our Instagram, scan this QR code. 

April is Financial Literacy Month! 

The Office of Alumni & External Relations invites you to attend our student/alumni workshops focused on gaining financial skills needed now and after graduation. Dive into Financial Literacy month this April with our upcoming workshops covering topics including retirement planning, credit management, salary negotiation, and navigating life after college. Equip yourself with the knowledge and skills to secure your financial future! Times and locations vary, please visit their website to register. 

Extended Hours! 

Student Wellbeing & Support are extending their hours every Tuesday and Thursday! 5:00pm-7:00pm this Spring 2024 Semester from March 12-May 9! Located at the Care Center Bldg.97 (Campus Marketplace, 1st Floor) 

Centers for T.R.E.E. Graduation Celebrations! 

The Centers for T.R.E.E. Cultural & Identity-based Graduation Celebrations are campus-wide events that honor the achievements and academic excellence of all students while incorporating traditions and practices that uplift our communities. All students are welcome and invited to attend, and you may register for more than one celebration. For details about all celebrations, visit the T.R.E.E website. 

Graduation Celebration Dates: 

Native American Graduation Celebration 

• Friday, May 3, 2024 
• 6:00pm-8:00pm 
• University Plaza 

Black Graduation Celebration: 

• Sunday, May 5, 2024 
• 11:00am-2:00pm 
• Bronco Student Center, Ursa Major 

Womxn of Distinction Celebration 

• Wednesday, May 8, 2024 
• 6:00pm-8:00pm 
• Bronco Student Center, Ursa Major 

Lavender Graduation Celebration 

• Thursday, May 9, 2024 
• 6:00pm-8:00pm 
• Bronco Student Center, Ursa Major 

Asian Pacific Islander Desi American (APIDA) Graduation Celebration 

• Friday, May 10, 2024 
• 6:00pm-8:00pm 
• University Theatre 

Raza Graduation Celebration 

• Saturday, May 11, 2024 
• 1:30pm-4:00pm 
• Kellogg Arena 

Important Dates 

• April 8th: 
  • Priority Registration begins through April 9, 2024 

• April 9th: 
  • DRC Destress with Dogs Event Therapy at Engineering Meadow From 11:30am- 1:00pm 
  • Befriending Myself CAPS, at Building 66 Room 116 From 12:00pm -1:00pm
  • NDSA Club Meeting University Park (Old Stables) From 12:00pm-1:00pm 
  • Ask me Anything/Life After College - (CPP Alumni Association) at Bronco Student Center From 12:00pm- 1:00pm 

• April 16th: 
  • Negotiating Your Salary - (CPP Alumni Association) Virtual Meeting From 6:00pm- 7:30pm 

• April 18th: 
  • ARCHES Grad Celebration From 11:30am- 1:00pm 

• April 23rd: 
  • NDSA Club Meeting - University Park (Old Stables) From 12:00pm-1:00pm 

• April 23rd: 
  • Credit 101: FICO Sense to White Picket Fence - (CPP Alumni Association) Bronco Student Center  From 6:00pm- 8:00pm 

• April 25th: 
  • Prepare Now for Your Future Career - (ARCHES/FLS Committee) From 12:00pm- 1:00pm 

• April 30th: 
  • R&B Mindfulness - CAPS, at Building 66 Room 116 From 12:00pm -1:00pm 
  • Advocating For Your Rights - (BAM) at University Library Room 1814 From 12:00pm-1:00pm 
  • Retirement Planning - (CPP Alumni Association) Virtual Meeting From 6:00pm- 7:00pm 

BAM Meetings are available for the Spring 2024 Semester! 

If you are looking for some mentoring to get off on a good foot this semester look into scheduling a meeting! To schedule an appointment with a Bronco Access Mentor, please complete the BAM appointment request form! 

The NeuroDiverse Student Alliance is hosting club meetings! 

The NeuroDiverse Student Alliance (NDSA) meets to socialize, share neurodivergent student experiences, and support each other by discussing ways to effectively advocate for disability justice on campus. Spring 2024 Meetings will be held biweekly on Tuesdays from 12pm-1pm. 

The next NDSA meetings for April will be held on April 9th and April 23rd. For more information see the NDSA club link on myBAR. 

The Importance of Self-Care 

Good self-care can help you manage the inevitable challenges of life, including the academic, social, and financial stress you’ll likely experience during college. 

• Physical Self-Care: Includes: taking care of your physical health by getting good sleep, feeding yourself well, moving your body in a way that feels to you, keeping up on wellness visits, etc 

• Mental Health Self-Care: Includes: managing your mental health condition, having healthy social media habits, practicing mindfulness, and asking for help when you need it. 

• Emotional Self-Care: Includes: practicing emotional awareness, learning to manage your emotions and feelings, and doing things that make you happy. 
• Spiritual Self-Care: Does not need to involve religion: can include meditating or doing an activity where you feel fully present and connected to yourself. 

Remember it's important to take small steps. Give yourself grace & observe your feelings. For more information on self-care visit the Jed Foundation website on resources for self-care.  

Upcoming Events Include: 

DRC Destress with Dogs

• Tuesday, April 9^th
• 11:30am – 1:00pm
• At the Engineering Meadow

NeuroDiverse Student Alliance 2024 Club Meeting Dates 

April 9th and 22nd : Club Meetings 

• Location: University Park (Old Stables) 
• From 12:00pm-1:00pm 

May 7th: Club Meetings 

• Location: University Park (Old Stables) 
• From 12:00pm-1:00pm  

Advocating For Your Rights Hosted By BAM 

Thursday April 25th 2024; From 12pm-1pm  

from 12:00 - 1:00 pm in the Library Room 1814. Learn about what self-advocacy looks like and how to integrate it into your work, school, and personal life.  

BRC Mental Health Drop Ins 

With Cheyenne Smith, LCSW of Counseling & Psychological Services  

Tuesdays 10am-1pm (Virtual or at CAPS) & Wednesdays 2pm-5pm (at the BRC) 

Drop in hours where you can  

• Chat with a therapist 
• Check in on your mental health 
• Learn coping skills 
• Work through conflicts 
• Discuss School/ Work/ Life Balance 
• Talk about relationships 
• Set intentions and goals 
• Get tips to manage your mood 
• Explore self-care 
• Get connected to resources and more 

Schedule a consult today via MyHealthPortal. Select Schedule an appointment, Select Counseling, and psychological services, select televisit or visit, & select Black Resource Center as the location. Email Csmith2@cpp.edu for any questions or special requests.