Special Event and Workshops
Pranayama: Exploring the Yogic Way of Breathing Life Energy
Date: October 29, 2015Time: 11:45am to 1:00pm
Location: Cal Poly Pomona, Building 1-212
The tenet and technique of Pranayama facilitates the synchronization of mind, body, and spirit necessary for self-healing, de-stressing, and rejuvenation. This session with Kalpana Korwar will focus on
- Understanding the basics of Pranayama
- Becoming aware of breathing and self-presence in the Inner space
- Energizing and harmonizing the self by mindful patterns of breathing
Kalpana Shah Korwar
Kalpana Shah Korwar is a practitioner and a certified instructor of Yoga, Pranayama and Meditation at Paramyoga center in Pune, India. She is a practicing architect with a graduate degree from UCLA. She is fascinated with the confluence of music, pranayama, yoga, health, ayurveda and design.